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Coping Strategies for Emotional Eating

February 13, 2014 @ 6:30 pm - 8:00 pm

|Recurring Event (See all)
until March 31, 2015
| Free

Evans Karl colorDo you struggle with emotional eating?  Most of us do.  Come learn why you emotionally eat and how your brain reacts to comfort foods.  Dr. Karl Evans, a clinical psychologist with Columbus Regional Hospital Bariatric Center of Excellence, will discuss the triggers to emotional eating. In addition, you will learn how to harness the power of your thinking to change your eating patterns and cope with difficult emotions in healthy ways.  

Details

Date:
February 13, 2014
Time:
6:30 pm - 8:00 pm
Cost:
Free
Event Category:

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