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All events for Paleo Diet

August 2013

Paleo Diet

August 20, 2013 @ 6:30 pm - 8:00 pm

The Paleo Diet is based on modern foods that mimic the food groups of our pre-agricultural, hunter-gatherer ancestors. The basis of the diet is that our bodies will never adapt to the plethora of processed foods we ingest every day and centers around the idea that if we eat like our ancestors did 10,000 years ago, we’ll be healthier, lose weight and have more energy.  This means no grains, no dairy, no beans or peas, no sugar and no salt.  Carolyn…

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Paleo Diet

August 20, 2013 @ 6:30 pm - 8:00 pm

The Paleo Diet is based on modern foods that mimic the food groups of our pre-agricultural, hunter-gatherer ancestors. The basis of the diet is that our bodies will never adapt to the plethora of processed foods we ingest every day and centers around the idea that if we eat like our ancestors did 10,000 years ago, we’ll be healthier, lose weight and have more energy.  This means no grains, no dairy, no beans or peas, no sugar and no salt.  Carolyn…

Find out more »

Paleo Diet

August 20, 2013 @ 6:30 pm - 8:00 pm

The Paleo Diet is based on modern foods that mimic the food groups of our pre-agricultural, hunter-gatherer ancestors. The basis of the diet is that our bodies will never adapt to the plethora of processed foods we ingest every day and centers around the idea that if we eat like our ancestors did 10,000 years ago, we’ll be healthier, lose weight and have more energy.  This means no grains, no dairy, no beans or peas, no sugar and no salt.  Carolyn…

Find out more »