Tips To Avoid West Nile Virus

Avoid Mosquito Bites

  • Use insect repellents when you go outdoors. Repellents containing DEET, picaridin, IR3535, and some oil of lemon eucalyptus and para-menthane-diol products provide longer-lasting protection. To optimize safety and effectiveness, repellents should be used according to the label instructions.
  • When weather permits, wear long sleeves, long pants, and socks when outdoors.Mosquitoes may bite through thin clothing, so spraying clothes with repellent containing permethrin or another EPA-registered repellent will give extra protection. Don’t apply repellents containing permethrin directly to skin. Do not spray repellent on the skin under your clothing.
  • Take extra care during peak mosquito biting hours. Take extra care to use repellent and protective clothing from dusk to dawn or consider avoiding outdoor activities during these times.

Mosquito-Proof Your Home

  • Install or repair screens on windows and doors to keep mosquitoes outside. Use your air conditioning, if you have it.
  • Help reduce the number of mosquitoes around your home by emptying standing water from flowerpots, gutters, buckets, pool covers, pet water dishes, discarded tires, and birdbaths on a regular basis.
  • Report dead birds to local authorities. Dead birds may be a sign that West Nile virus is circulating between birds and the mosquitoes in an area. By reporting dead birds to state and local health departments, you can play an important role in monitoring West Nile virus. State and local agencies have different policies for collecting and testing birds, so check with your state health department to find information about reporting dead birds in your area.

About The Author


Brittany Gray, better known these days as Link’s Mom, is really great at watching TV. She also enjoys buying more books than she will ever have time to read and more shoes than she will ever have occasion to wear. Her mornings are spent as the Host of the Q Wake-Up Crew and Operations Manager of QMIX 107.3. Her afternoons are spent puréeing baby food and washing cloth diapers. Who says we can’t have it all?

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